The OCD Therapy Clinic is a specialist treatment facility based in Devon, UK. It is an intensive management skills programme which has been proven to treat OCD effectively. The programme includes Cognitive Behaviour Therapy, Exposure Response Prevention integrating Mindful Awareness and Acceptance and Commitment Therapy. These are the main principle theories for successful treatment of OCD.
Saturday 22 February 2014
Bringing along OCD . . . : How I use "Brain Lock" to fight my OCD
Bringing along OCD . . . : How I use "Brain Lock" to fight my OCD: I’ve turned off the shower, but I want to push on the water turn-off again to make sure it’s off. I’ve turned off the light in the laund...
Wednesday 1 January 2014
Today is the first day of the rest of your life!
Change is possible!
Make the decision to take back control of your life.
Be the person you were born to be.
In terms of conquering your OCD, there is help, there is a solution, there is hope.
Happy New Year.
Take ownership of your future.
I wish you wellness and peace.
Best Wishes
Karen
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