The OCD Therapy Clinic is a specialist treatment facility based in Devon, UK. It is an intensive management skills programme which has been proven to treat OCD effectively. The programme includes Cognitive Behaviour Therapy, Exposure Response Prevention integrating Mindful Awareness and Acceptance and Commitment Therapy. These are the main principle theories for successful treatment of OCD.
Pause for thought! Irony....So true and so very sad. Selflessness and communication are key here. It feels great to give to others who are less fortunate as you and in turn the energy and priorities change. Why not try it out! Do something or say something nice to somebody today, even smile at a stranger and notice how this not only effects you in a good way but also notice how the gift of kindness changes the energy. Love and be kind. Take Care, Karen
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